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Let It Go

Name: Let It Go
Uploaded: 2025-12-16T02:35:20.478Z
Duration: 36 min 8 s
Channel: Colynn Florence Vosburgh
Description: This Let It Go Meditation guides you to gently release tension, emotions, and thought patterns that no longer serve you. Through mindful breath and awareness, you’ll create space for ease, clarity, and a renewed sense of lightness in both body and mind.

by Colynn Florence Vosburgh

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Let It Go Meditation guides you to gently release tension, emotions, and thought patterns that no longer serve you. Through mindful breath and awareness, you’ll create space for ease, clarity, and a renewed sense of lightness in both body and mind.

Meditation Breath Awareness Emotional Processing Visualization Trauma Release Self Intuition Self Compassion Body Awareness Stress Reduction Movement Sitting Meditation Light Visualization Stress Hormone Reduction Movement Integration

Meet your Teacher

Colynn Florence Vosburgh

Puntarenas Province, Puntarenas, Costa Rica

Meet your Teacher

Colynn Florence Vosburgh

Puntarenas Province, Puntarenas, Costa Rica

© 2026 Colynn Florence Vosburgh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.