07:42

Slow Down

Name: Slow Down
Uploaded: 2021-11-30T02:14:58.000Z
Duration: 7 min 42 s
Channel: Colynn Florence Vosburgh
Description: Life can be so busy sometimes that we forget to take a moment to slow down and just be. In this meditation take a moment to slow down, chill, contemplate your life, connect to your body. Bring focus to where you are in your journey.

by Colynn Florence Vosburgh

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

710

Life can be so busy sometimes that we forget to take a moment to slow down and just be. In this meditation take a moment to slow down, chill, contemplate your life, connect to your body. Bring focus to where you are in your journey.

Relaxation Mindfulness Breathing Body Scan Thoughts Stress Self Inquiry Grounding Deep Breathing Thought Observation Mindful Journey Nature Visualizations Visualizations

Meet your Teacher

Colynn Florence Vosburgh

Puntarenas Province, Puntarenas, Costa Rica

Meet your Teacher

Colynn Florence Vosburgh

Puntarenas Province, Puntarenas, Costa Rica

© 2026 Colynn Florence Vosburgh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.