40-Minute Yoga Nidra
40:07
40:07

40-Minute Yoga Nidra

by Colynn Florence Vosburgh

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
350

Experience the transformative power of Yoga Nidra with Colynn, a guided meditation that leads you into a state of deep relaxation and conscious awareness. In this tranquil journey, you'll be gently guided through a series of relaxation techniques, allowing your mind and body to release tension and embrace a peaceful state of being. Perfect for those seeking to unwind and rejuvenate, this practice offers a blissful escape into restorative tranquility, nurturing both your physical and mental well-being.

Yoga NidraRelaxationPeaceTranquilityPhysical Well BeingMental Well BeingSankalpaBody ScanBreathingAstralEnergyHeartSankalpa IntentionDeep RelaxationAlternate Nostril BreathingEnergy Field AwarenessAstral ExperiencesConsciousness AwarenessGuided MeditationsHeart CenterRejuvenationSpirit VisualizationsUnwindingVisualizationsTension ReleasingSpirits

Meet your Teacher

Colynn Florence Vosburgh

Puntarenas Province, Puntarenas, Costa Rica

Meet your Teacher

Colynn Florence Vosburgh

Puntarenas Province, Puntarenas, Costa Rica