
40:07
40:07
40-Minute Yoga Nidra
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
350
Experience the transformative power of Yoga Nidra with Colynn, a guided meditation that leads you into a state of deep relaxation and conscious awareness. In this tranquil journey, you'll be gently guided through a series of relaxation techniques, allowing your mind and body to release tension and embrace a peaceful state of being. Perfect for those seeking to unwind and rejuvenate, this practice offers a blissful escape into restorative tranquility, nurturing both your physical and mental well-being.
Yoga NidraRelaxationPeaceTranquilityPhysical Well BeingMental Well BeingSankalpaBody ScanBreathingAstralEnergyHeartSankalpa IntentionDeep RelaxationAlternate Nostril BreathingEnergy Field AwarenessAstral ExperiencesConsciousness AwarenessGuided MeditationsHeart CenterRejuvenationSpirit VisualizationsUnwindingVisualizationsTension ReleasingSpirits
Meet your Teacher

Colynn Florence Vosburgh
Puntarenas Province, Puntarenas, Costa Rica
