1:01:45

Yoga Nidra For Relaxation

Name: Yoga Nidra For Relaxation
Uploaded: 2021-01-07T01:34:22.000Z
Duration: 1 h 1 min 45 s
Channel: Colynn Florence Vosburgh
Description: The world we live in is overstimulating and counter-intuitive to healing. Our nervous systems are on high alert and constantly engaged. Come relax, slow down and discharge some stress. Set yourself up for relaxation and let go of what no longer serves you.

by Colynn Florence Vosburgh

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

291

The world we live in is overstimulating and counter-intuitive to healing. Our nervous systems are on high alert and constantly engaged. Come relax, slow down and discharge some stress. Set yourself up for relaxation and let go of what no longer serves you.

Yoga Nidra Relaxation Body Scan Sankalpa Breath Counting Stillness Healing Stress Breathing Awareness Mantras Mantra Repetitions Visualizations

Meet your Teacher

Colynn Florence Vosburgh

Puntarenas Province, Puntarenas, Costa Rica

Meet your Teacher

Colynn Florence Vosburgh

Puntarenas Province, Puntarenas, Costa Rica

© 2026 Colynn Florence Vosburgh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.