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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Patrick has over 25 years of meditation practice experience and is a trained and certified mindfulness teacher from the Oxford Mindfulness Foundation and a mindfulness supervisor from The Mindfulness Network. He was IBM's and Kyndryl's first full dedicated employee to mindfulness. He currently leads a global well-being team and delivers mindfulness-based interventions and drop-in sessions. He has a talent for creating networks, partnerships and high-performing programs that align with the organizational vision and culture. His approach works with mindfulness, empathy and agility. He has proven himself in delivering results in product, project, and people management with 15+ years’ experience in global and local roles across 3 Fortune 400s & 3 startups. Some accomplishments thus far: * Over 80k completions of his courses, workshops & learnings * Assistant Teacher at the Oxford Mindfulness Foundation * Agile Thought Leader from IBM
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