Simply Meditate

This soothing practice supports you to be calm, aware, and present. It guides you step by step, after which you will meditate in silence by yourself for several minutes. The meditation is an shorter version of the Anapana meditation.

Reviews

I found this meditation to be different from all the others I have done. It was the only one that concentrated on natural breathing. Half way through my nostrils began to twitch and that sensation lasted until the end. It was strangely relaxing. I will definitely return to this meditation. It was focused and relaxing. Thank you.

Pure, simple, pleasant to listen to 🌼 Thank you for this meditation and the important reminders at the end, I needed the motivation and self-kindness 🙏🏻

Simple and straightforward. Right balance of guidance and silence.
Gratitude for creating and sharing 🙏

This guided meditation was fantastic, I felt very at one with my breath. Usually I do silent meditation and my mind has started wandering again, but doing this guided meditation really helped me be aware of my breath. Thank you 🙏🏼

Perfect! Simple but effective, gentle and clear guidance.

Ohhh I have never felt such a deep connection to my heart beat and gentle flow of my blood. I was ticking diwn to just breath, beat and flow. That was amazing and your voice was such a gentle leader to this soft and peaceful state. Can two little words really convey my gratitude ? Thank you sooo much

Simple and straight to the point. Very gentle guidance. Thank you so much. Namaste 🙏🏽

Fantastic! So peaceful, can't thank you enough, my mind is now at peace thanks to you 😊

Lovely Femke,love all your meditation's thank you x

Wonderful meditation. Funny thing, once I was guided to take my mind off the breath, it had no other place to go but just be! I couldn’t help but smile.

That was very beautiful thank you 🧘🏼‍♀️ I will be returning to this meditation!

Absolutely wonderful 🙏 beautifully paced with gentle guidance. I feel so calm and at peace. Thank you.

Lovely, thank you! I actually met you within the PRAX space. I was one of the meditation teachers. It’s lovely to connect with you here on the app. Hope you’re well!

Thank you your voice is so soothing and when you told me to let my mind just be at the end it felt calmer and more relaxed

Beautiful.

I love the friendly, gentle tone of your meditations. Thank you for this grounding and spacious practice 🌷

Thank you, a wonderful reminder to pause and meditate quietly.

Breathe sweeps Mind... beautiful and simple... thank you 🙏

Liked a lot! excellent actually... thank you for sharing...I hope to return soon...🙏

Wonderful & Peaceful. w/ gratitude 💙