Love To Sleep

Lie down, cover yourself with your blanket, and listen to this simple, quiet practice to fall gently asleep. No music, just simple guidance to sink into your body and help you to relax and fall asleep by yourself. The practice ends with silence. Love to sleep. Sweet dreams!

Reviews

I found this to be a good meditation before I go to sleep with it being so late now. I'm so proud that I did not break my consecutive streak!

Very lovely, and effective - was asleep before the end 🙏

Her voice is so soothing and I like her words her insight

I don’t remember any background noise, no music, just your voice. It was simply listening to her guidance. Thank you.

Very nice, relaxing, soothing overall helped me sleep 10/10