Thomas Richardson

5.1k Followers

Thomas completed a Master of Theological Studies at Harvard Divinity School, where his research focused on the relationship between medicine and religion across cultures, as well as the importance of using challenging experiences as an impetus for growth. He has studied and practiced various forms of meditation, yoga, and qigong for over 20 years, and draws on wisdom from many traditions - particularly Buddhism, Daoism, Sufism, and yogic philosophy - to illuminate the love, compassion, and wisdom that we all carry within. Thomas is also a practitioner, scholar, and teacher of acupuncture and Oriental medicine, and has taught workshops across the United States and internationally. His first book - Extraordinary Chinese Medicine: The Extraordinary Vessels, Extraordinary Organs, and the Art of Being Human - examines connections between Daoist cosmology and the philosophy underlying Chinese medicine, and how this relates to the energetic anatomy of the acupuncture channels. He is also coauthor of Neoclassical Pulse Diagnosis, by William Morris. Through these endeavors and working with patients over the last 20 years, he has witnessed how our beauty arises in our complexity, as we begin to accept ourselves as we are in each moment. In so doing, one’s true nature comes forth and we experience the peace and light that is our natural state.

Read more

Reviews

James

Feb 20, 2026

I keep coming back to this well, and the water is always fresh Living from the heart. Softening Bless you in your blessing. Bowing to the light of compassion within you. 🐢

Drew

Feb 8, 2026

A truly rich offering which would also work beautifully as a course, broken into segments. Thank you. Namaste 🙏🏽✨️

Liesbeth Kuiper

Jan 15, 2026

Love this meditation: the pace is exactly right for me, lovely voice and helpful guidance. Thank you!

Pixie WildFlower

Jan 3, 2026

Thank you Thomas for your pace & guidance in this meditation. Bliss & Joy fills me with love & light ✨ I’m having new experiences with your meditations after the pause I had, the deepening I’m experiencing is such a pleasure. Be well 🫶🏻

Catherine

Nov 29, 2025

The glowing ball of light filled with divine qualities entering the crown of my head and moving through my body is incredibly healing! My heart has softened profoundly. Thank you so much Thomas!!

Catherine

Nov 26, 2025

Incredible! Thank you Thomas! Great teaching AND the meditation is sooo powerful! I am very grateful for you and your knowledge and wisdom in sharing this experience with us all.

Katy Harbison

Nov 1, 2025

Fantastic! Thank you🙏🏻. I love the quiet to practice and you have a very calming beautiful voice!!!!♥️🦋♥️

Vicki

Sep 20, 2025

Thank you for your insight, thoughtful words and the truths you shared. Namaste

Lisa

Jun 20, 2025

That felt great! Just what I needed this morning! And the sound level was fine. I had to turn up the volume a bit, and of course I wear earbuds but I thoroughly enjoyed the simple nature of just one voice speaking what my soul needed to hear.

Laura

May 26, 2025

Your words, delivered in such a gentle way, are always perfectly stated as if just for me-- yet I know it to be true for all and this causes my nervous system to be open and calmer.

About

Speaks English and Español

Joined Insight Timer in April 2020


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app