The Body & Mind As Vehicles Of Consciousness

The body and mind are vehicles for the development, growth, and transformation of consciousness. When we realize that we are not the body or mind, but are the light of consciousness that experiences through these vehicles, it allows us to begin working with the body and mind more skillfully, in ways that allow for the growth of compassion, wisdom, and love. We begin to rest more easily in our true nature, and we begin to see reality as it is, and ourselves as we are - as pure consciousness, having a human experience.

This is a 20-minute talk, followed by a 20-minute guided meditation.

Reviews

Wonderful Talk which I will repeat & repeat &
Beautiful meditation thank you Thomas

Terrific. I am acupuncturist yoga teacher structural body worker Buddhist Christian with Taoist leanings and these lessons are clear, inspiring, centering, uplifting, and elucidating. Grateful to have found them! Thank you Thomas Richardson!

Thank you, Thomas. I’m so grateful to have come across this talk in which many of the concepts you have previously covered are brought together in such a clear and accessible way. This time, though, it’s interesting and fascinating to view the connection between body, mind and soul from the perspective of Daoism and Chinese medicine. I found harmony in the meditation. It was powerful and I was left with a feeling of peaceful expansion which I’m holding onto throughout the day 🙏🏼

Thank you so much for another valuable class. A wonderful energy-concentration exercise. I carry your words with me long after. The story about the boy and his father changed my entire perspective that it is impossible to know what is good or bad, yet we are so quick to categorize events that happen in our lives. It is only when looking back that the big picture becomes visible.

Your talks and meditations never cease to amaze. Very dropped in. Thanks Thomas 🙏✨