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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Kristen Phillips is an artist and coach based in Bend, Oregon. She creates guided meditations and practices that support focus, rest, and inner steadiness for everyday life. Her work is informed by a background in fine art, art history, and depth-oriented contemplative practice, blending functional support with meaningful inner exploration.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in June 2024
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