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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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COURSE
With Kristen Phillips
This course is designed to help you reset your creative energy and reawaken your imagination as a trusted guide. Each session combines short teachings with simple art practices you can do with just a pen and paper. The journey culminates in creating an image that gathers together the week’s discoveries and serves as a touchstone you can return to whenever you need. No artistic experience is required. By the end of this course, you’ll have practical tools for calming your mind, loosening perfectionism, and opening yourself to the surprising directions imagination wants to take you in art and in life.
Meet your Teacher
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7 Days
59 students
5.0 stars
12 min / day
Creativity
English
5.0 (3)
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