James Hyland

James is a recovering D1 lacrosse player and former financial sales executive, now a Certified Holistic Lifestyle Coach, Emotion Code Practitioner, Body Code Practitioner, Belief Code Practitioner, and apprentice to don Miguel and don Jose Ruiz. He specializes in the mind-body-soul connection and supports you through 1:1 energy healing sessions that help release what’s weighing you down and reconnect you with your inner wisdom. Today, he and his wife, MaryBeth, are living their dream in their tiny home on a 100-acre ranch in the mountains of Idaho—running a thriving business and supporting others to reclaim their power through boundaries and values-aligned living. When they’re not supporting others through coaching, courses, live events, and 1:1 energy work, they invest every moment they can with their sensitive horses, Gorgeous Norby and Oliver Sunshine. Who you can meet in his Insight Timer Lives.

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Reviews

iyváhn G-Sustáche

Mar 29, 2026

Loved 🥰 this … short, sweet and to the point 🙏🏼 Namaste

Leigh Olson

Mar 11, 2026

Love the idea of reframing anxiety to excitement through breath. Thank you so such a simple, powerful practice.

Charmaine

Mar 6, 2026

Love your statement thank you more please!! 🙏 💫🫶🏼

Light Energy Meditation

Feb 24, 2026

James I loved “Reframe Anxiety.” It honestly feels like life coaching in a track, practical, grounding, and genuinely perspective-shifting. Please do more of these. This kind of content really makes a difference. Thank you 🙏💖

Susanne G

Nov 22, 2025

Thank you James for these simple, yet strong & effective affirmations 🩵🙏🏻

Sue

Nov 20, 2025

Thank you . Loved the affirmations, I will definitely keep returning to repeat these empowering affirmations of Love. Namaste 🙏 ✨️

Lynne

Nov 1, 2025

Thank you for this short and spot on affirmation meditation 🕊

Leslie

Oct 28, 2025

I found the teacher’s voice soothing and the background music uplifting. I really appreciated that the affirmations were repeated 3 times especially I have the right to say no without explanations. Many thanks for offering this helpful meditation.

Sue

Oct 27, 2025

Thank you for these beautiful, gentle affirmations Blessings 🙌 🙏✨️

Leslie

Oct 22, 2025

I found the teacher’s voice very soothing and the background music uplifting. I appreciated that the affirmations were repeated. Thank you for offering this.

About

Speaks English

Joined Insight Timer in August 2025


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