Radiate Love Abundance & Joy

Begin your day with intention and light. In just five minutes, this guided meditation invites you to root into your breath, connect with your heart, and embody your most radiant self. Through the affirmations—“I radiate love. I radiate abundance. I radiate joy.” You’ll raise your energetic frequency and remember that your presence alone has power.

Use this practice whenever you want to reconnect with your inner glow and uplift your vibration.

Transcript

Welcome to today's practice where we will use the power of affirmations to remind yourself of the truth.

Affirmations are a powerful way to help break yourself out of those stories that don't quite serve you that you often tell yourself in your head.

This is a powerful way to snap out of that and to bring in more of the things that you want in your life.

So let's begin.

You can close your eyes or simply gaze down and begin to notice your breath as it goes in and out through your nostrils.

Not changing how you're breathing,

Simply noticing.

Taking a moment here to see if you can feel the temperature of the air as it moves in and out.

And now taking a moment to feel the rise and fall of your belly or chest.

Now I'm seeing if you can listen to yourself breathing.

And now I'm going to begin our affirmation for today.

You can simply allow the words to wash over you or repeat them back silently to yourself.

So let's begin.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.

I radiate love.

I radiate abundance.

I radiate joy.