Are you ready to unlock a deeper level of self-love and compassion?
Imagine releasing emotional blockages and feeling a profound sense of inner peace.
Today's practice will gently guide you to harmonize your energies,
Opening up your heart chakra for more flow of healing love.
So let's begin.
You can close your eyes or gaze down or even stand in front of a mirror with your eyes open looking into your truth.
When I say the affirmation,
You can repeat it to yourself out loud or silently,
Whatever serves you best.
I'd also invite you to bring a smile to your face and place a hand on your heart.
And when I say the affirmations,
I also want you to feel them deep inside because this is your truth.
So here we go.
My heart is open,
Radiant,
And full of love.
My heart is open,
Radiant,
And full of love.
My heart is open,
Radiant,
And full of love.
My heart is open,
Radiant,
And full of love.
I give and receive love with ease and grace.
I give and receive love with ease and grace.
I give and receive love with ease and grace.
I give and receive love with ease and grace.
Love flows to me and through me in every moment.
Love flows to me and through me in every moment.
Love flows to me and through me in every moment.
Love flows to me and through me in every moment.
I forgive myself and others,
Releasing what no longer serves me.
I forgive myself and others,
Releasing what no longer serves me.
I forgive myself and others,
Releasing what no longer serves me.
I forgive myself and others,
Releasing what no longer serves me.
I am worthy of deep,
Unconditional love.
I am worthy of deep,
Unconditional love.
I am worthy of deep,
Unconditional love.
I am worthy of deep,
Unconditional love.
Now receive a nice inhalation and release.
And bring a smile to your face as you shift into the feeling of gratitude.
Grateful to know that these are your truths.
Grateful to know you can remind yourself of them anytime you need it.
And grateful to know you can radiate love.
Take one more deep breath in and release.
And carry this energy into your day.
It's time to step into your power.