The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online1.4k Followers
Aesha Kennedy mentors women to be true to who they are and live aligned to their soul purpose. She's an inner world explorer, a creative, and loves to dive deep into the spiritual nature of life. She shares her wisdom from lived experience as well as her studies in yogic philosophy, Human Design, and creativity. She is an artist, spiritual teacher, Human Design guide, yin yoga teacher, womens retreats facilitator.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app