Enough
09:01
09:01

Enough

by Aesha Kennedy

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

This is a guided meditation to support you remembering who you are and that you are already enough just as you are in this moment. Overcompensating with overdoing, overgiving comes from not feeling enough and feelings of inadequacy. This is a false belief and the intention of this meditation is to help you remember your essence and wholeness so you can feel authentic, powerful, and deeply relaxed.

MeditationSelf AcceptanceHeartLetting GoLoveOvercompensationDualityRelaxationAuthenticityWholenessPowerUnconditional LoveDuality AwarenessBreathingBreathing Awareness

Meet your Teacher

Aesha Kennedy

NSW, Australia

Meet your Teacher

Aesha Kennedy

NSW, Australia