25:26

Yoga Nidra To Step Into Spring! (Mind Detox)

Name: Yoga Nidra To Step Into Spring! (Mind Detox)
Uploaded: 2022-03-19T17:07:56.000Z
Duration: 25 min 26 s
Channel: Jaime Tan
Description: Celebrate the changing season with this Yoga Nidra and visualisation meditation to help you step into Spring. Give yourself a Spring Detox for mind and body as we let go of any heavy energy from Winter, and invite in fresh, light, healing energy.

by Jaime Tan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

336

Celebrate the changing season with this Yoga Nidra and visualisation meditation to help you step into Spring. Give yourself a Spring Detox for mind and body as we let go of any heavy energy from Winter, and invite in fresh, light, healing energy.

Meet your Teacher

Jaime Tan

Zürich, Switzerland

Meet your Teacher

Jaime Tan

Zürich, Switzerland

© 2026 Jaime Tan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.