Denise Jarvie

Denise is a Meditation Guide, Soul Mentor, and Perspective Shifter, dedicated to helping individuals expand their awareness and tune into their unique vibrational signature. She shares guided meditations, courses, and soul-expanding sessions on Insight Timer, offering tools to deepen inner connection and transformation. With a passion for shifting perspectives, Denise helps others see beyond external noise and access the vast wisdom within. Through oracle cards, meditation, and soul mentoring, she supports the release of outdated patterns and behaviors, creating space for clarity, alignment, and expansion. Continually evolving her practice, Denise is committed to the transformation and awakening of all sentient beings.

Read more

Reviews

Bettina Odeh

Apr 8, 2026

So grateful thank you for sharing your precious meditation Love ✨️ Bettina

Kim W

Apr 4, 2026

It brought me to tears and touched my heart greatly. My heart is full of love thank you for reminding me.

Devika Judd

Mar 22, 2026

Thank you for this beautiful course, for helping me see otherwise , for shedding light

Diana E

Mar 20, 2026

I ever so enjoyed this!!! Ty ty ty!!! Love, light, and infinite possibilities to you!!! Thank you again ~ Diana

Kat Keenan

Mar 19, 2026

Lovely journey to see the beautiful and expansive nature of our existence. Thank you for sharing 🙏❤️❤️🙏

Shana

Feb 22, 2026

Day 1 and 2 really helped me develop my imagination. Day 3 left me a little agitated. Not sure what happened there.

Robin E

Feb 19, 2026

I loved this course! I learned new practices that will be valuable to me. The final day, with rewriting a past experience was empowering. However the trauma from that day runs deep enough that I will need to revisit the same memory again, and maybe again. As of today I do feel that a weight has lifted. Thank you for this practice! I had never heard of this and it definitely is powerful. I highly recommend this brief, but so very worthwhile course. 🙏🏼🙏🏼🙏🏼

Shana

Feb 19, 2026

This is my new favorite meditation. I love the imagery of being flooded by the frequency of my favorite color, blue. Thank you!

Clare

Jan 29, 2026

I really enjoyed the visualisation and the idea of raising our authentic vibration in the world.. I chose the colour orange.. I’m currently creating my website for my yoga business… and every day the seemingly impossible is happening for me.. I feel like I’m a lotus flower opening gently and more and more is possible with every breath.. every day I’m realising my true potential… sharing my incredible gifts with this beautiful world. Thank you for sharing yours 🙏🏻

Karen Q

Jan 27, 2026

I am open to the possibility that anything can happen,this helped me with what I’m trying to manifest. Thank you 🙂

About

Speaks English

Joined Insight Timer in April 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app