How To Stay Centred Around Low Vibes

This gentle meditation helps you stay centred around low vibes by reconnecting you with your own vibration. Denise guides you to release the belief that you need protection, soften old emotional-matching patterns, and return to inner steadiness. You’ll practice choosing your preferred state, letting go of hidden beliefs, and holding compassion without collapse, so you can move through your day feeling clearer, calmer, and more self-led.

Music: Royalty Free Music: A Soothing Caress by Christopher Lloyd Clarke. Provided by Enlightened Audio.