Make yourself comfortable.
And just know that wherever you are,
You are safe.
Whenever you are,
You are safe.
Gently close your eyes and just know in the closing of your eyes that you just gently let go of the outside world and you begin to journey into your inner world.
Your world of imagination,
Of feeling,
Of seeing,
Of knowing.
A magical world deep within you.
And as you breathe out,
Just gently,
Gently release all things that hold you away from your imagination.
Breathe in and just draw your awareness deeper and deeper within.
And as you breathe out,
Just gently,
Gently let go of the outside world.
Let go,
Release.
Feel how good it feels to just be you in this moment.
Allowing your shoulders to drop down,
Your jaw to relax,
Your face to feel soft and easy that your eyelids are so relaxed over your relaxed eyeballs.
And you feel your whole body just gently,
Gently relaxing.
Releasing any tension or tightness.
Allowing yourself to feel at ease and soft.
And allowing your breath to just fall into its own gentle natural rhythm.
Moving in and moving out.
And in this beautiful space of ease and softness,
You begin to sense the room or the space around you filling up with beautiful crystal white light.
White light holds all of the colors.
It is a representation of your higher self,
Your enlightenment.
And this beautiful crystal white light pours in from the corners of the room.
And it moves around you like a gentle mist,
Rolling over you with waves of love,
Relaxation and peace.
And you feel yourself just gently,
Gently feeling lighter.
And at the same time you can feel your body relaxing more and more into whatever you are sitting or lying upon.
You're being supported by the cushions,
The floor,
The chair.
All is well.
And now just gently bring your awareness to the space behind your forehead,
At your third eye.
Imagine that there is a soft indigo purple light that's pulsing.
With each breath,
This light becomes brighter,
Illuminating your inner vision.
And in this place,
Visualize a calm lake at dawn.
The surface is still,
Reflecting everything clearly.
The lake is your mind,
Clear,
Peaceful,
Reflective.
And in this beautiful place,
Ask silently,
What does my soul wish me to see right now?
Allow any images,
Colors or symbols to arise.
Simply observe without judgment.
What does my soul wish me to see right now?
And now just gently move your awareness to your ears.
Imagine a golden ring of light encircling them.
Breathe in the sound of silence,
Breathe in this golden light.
And let it activate the hum of your own energy field.
Within that silence,
Listen for a whisper,
A tone or feeling of sound.
And then just gently ask,
What do I need to hear from my higher self?
Trust that the first words,
Sensations or lyrics that come are your answer without judgment.
What do I need to hear from my higher self?
And now bring your attention to your heart and your solar plexus.
Sometimes it helps to place one hand on your heart and one on your solar plexus.
Sense a warm,
Radiant light expanding through your chest.
Whatever color that comes to you today,
Feel that expanding through your chest.
Now imagine that you can feel the air on your skin,
Feel the rhythm of your breath.
The life flowing through you,
The breath of life.
Notice any tingles,
Warmth or emotion.
And then ask,
What am I feeling right now?
What truth is this feeling guiding me towards?
Breathe it in,
Let the energy move without resistance.
What am I feeling right now?
What truth is this feeling guiding me towards?
And now shift your awareness to your nose.
Imagine a soft,
Rose gold light swirling there.
Your nose may even feel a little bit itchy,
Like a tingling at the tip of your nose.
As you inhale,
Allow a subtle fragrance to form,
Perhaps flowers,
Rain or something familiar from your childhood.
Or something that you love.
Let that scent carry you to a memory or message that holds meaning.
Notice the feelings that arise.
You are remembering how your soul speaks through scent,
Through smell,
Through aroma.
And now bring your awareness to your mouth and to your tongue.
And sense a gentle silver light glowing there.
Relax your mouth,
Relax your tongue.
Allow your tongue to just gently move away from the roof of your mouth.
Just let it relax.
And sense this beautiful silver light glowing there,
Like a moon within your mouth.
And imagine tasting pure light,
Sweet,
Cool,
Cleansing,
Refreshing.
This is the essence of divine communication,
The taste of clarity,
Truth and presence.
Let this energy fill your entire being,
Harmonizing all five psychic senses into one unified sense,
Into one unified awareness.
Now see all five lights,
The indigo,
Gold,
White,
The rose gold and the silver.
See them all blending into a radiant sphere around you.
This sphere represents your awakened inner technology.
And all of these colors,
All of these beautiful rays of light forming this sphere around you will now be with you for as long as you want or need.
Reminding you of your psychic senses and your inner technology.
Say to yourself,
I am open,
Balanced and guided.
I trust my inner senses.
I receive with clarity,
Love and wisdom.
Bring your awareness back to your breath.
Breathing in the breath of life.
Breathing out the breath of life.
And around the sphere of your colors is that beautiful white light,
The enlightened you,
The energy of your soul.
You are activated,
You are open,
You are safe and you are love.
Now call all your energies back to this moment,
To this place,
To be fully present in the magnificence of you.
Be grounded and centered and know that this beautiful light flows through you into the ground,
Into the earth,
Into the heart of Mother Earth.
And Mother Earth wants to thank you.
Gaia says thank you for anchoring this light,
For as you help to heal yourself and open up to your psychic awareness.
You help all creatures,
All people,
All nature upon the earth and within the earth as well as the expansion of Gaia.
You are becoming more of you in every moment.
You are love and you are loved.
Take a deep breath in and out and come back,
Be present.
And when you feel ready,
Just gently open your eyes and smile.
