Saqib and Charles

3.5k Followers

Saqib Rizvi & Charles Freligh, two healers & explorers of consciousness coming from their own unique training backgrounds, enter meditative stillness together & then discuss whatever topics reveal themselves in the moment, from the notion of the “ego” to the notion of “God,” & everything in between. Join them in their exploration.

Reviews

trish l

Aug 18, 2026

fab

Thomas R

Aug 14, 2026

That was fun! But don't get attached to any outcomes. Lol

Karen VanScoyk

Aug 10, 2026

Loved this but definitely need to replay this gladly several more times!

Conroy

Aug 7, 2026

I will be repeating this course, it gave me exactly what i needed. I will also be interested in furthering my understanding of Zen. Thanks to both of you ✨️🙏🏾🌷💜

Helene Lovell

Aug 2, 2026

Absolutely amazing. So much resonated with me. Thank you the terrific trio 🙏🙏🙏 This is what I wrote in group chat: The Control and letting go discussion really hit home. If any of you read my day 3 of affirmations of my soul, you’ll see I was in a threesome and thinking pretty much the same thoughts. Two of us meditate a lot and are on the same wave length and I wondered how it would pan out but I tried to be as present as I could and we chatted for 4 hour’s seamlessly. I loved the discussion. Great to hear three teachers that I know discussing. Thank you Charles, Reuben and Saqib. 🙏🙏🙏

Judith Ehrman-Shapiro

Jul 24, 2026

First time through….very interesting!! I heard very little of the story, but fell asleep each night! I will go through again.

Maya Marquez

Jul 10, 2026

It really helped me to relax and fall asleep. I love the Zen stories, and the invitation to self reflection

Mariama A

May 13, 2026

A truly magnificent approach to the stirring of hidden thoughts and emotions. I can not wait for their reunion on the second round, looking forward to dive deeper. A huge thank you to the teachers for such a moving experience.🙌

Jen

Apr 22, 2026

👌🏻🙏🏻❤️❤️

Tiffany Garner MS, LCPC

Apr 21, 2026

Beautiful practice. Thank you 🙏🏻 ✨

About

Speaks English

Joined Insight Timer in December 2020


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