
39:15
39:15
"Surrender" (Guest Episode Of What Is Now? With Donna Jones)
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.5k
What happens when you genuinely surrender to Now? Saqib & Charles are joined by fellow traveler, Donna Jones, in this interpersonal exploration of the present moment. Each session begins with one minute of silence, followed by an unplanned exploration of whatever arises in the present moment, and ends with a short guided practice led by Saqib based on the themes of the session. We hope you enjoy!
SurrenderConsciousnessPresent MomentMeditationNon AttachmentMindfulnessCreativityInterpersonal ExplorationConsciousness ExplorationPresent Moment AwarenessMindfulness In Daily LifeMetaphorical ThinkingCreative InsightsGuided PracticesMeditation PosturesMetaphorsPersonalized MeditationsSilent Meditations
Meet your Teacher

Saqib and Charles
Vancouver, BC, Canada
