Healing The Nervous System (What is Now? Podcast)

How do you let the nervous system heal itself? Saqib and Charles explore this question and more in today's experiential conversation. Each of these sessions begins with one minute of silence followed by an unplanned interpersonal exploration of the present moment and finishes with a short guided meditation based on the themes of the session. Thanks for joining us!

Reviews

loved the information and i love what both Saqib and Charles bring to the conversation. i took away a few choice gems that were shared. i have one technical issue with the talk. Charles voice is softer than Saqib’s, so even if your audio levels are the same charles voice doesn’t cut through like Saqib’s. because of this i had to hold the phone closer when Charles talked and hold the phone away when Saqib spoke 😊

Very interesting discussion. Thank you 🙏 both for sharing 🧡🧡🧡
Sb