Laura Gallagher

Ontario, Canada

533 Followers

My purpose is to help you find yourself through yoga, meditation and coaching; to guide you toward finding your own purpose; to inspire and uplift you along the way; to give you the tools to help you through every day challenges of life; and to find ease in the difficult. All these techniques, and more, will be your training ground for your every day life. Certified in yoga, meditation and life coaching!

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Reviews

Cary

Jan 19, 2026

I am. Here. Perfect. The only problem I had with this meditation was “good morning.” It’s 9:24 p.m. Hearing that was very anti-Here. Why limit this message to morning — I turned to it pre-bedtime. But once I got past that, it was perfect.

Paula

Dec 18, 2025

Really enjoyed this meditation. The breathing exercise exercises really help. to relax you. Namaste 🙏🏼

Light Warrior ○●

Oct 15, 2025

Loved this session! Thank you for giving me time in silence to connect with my body. I was thrilled to find out that there was a good long pause. Thank you for creating this session for the Insight community! 🙏

Shannon Smarse

May 4, 2025

Head in the clouds feet on the ground great meditation left me feeling lighter than before

Jennifer Pacilli

Mar 24, 2025

This was such a great meditation to bring me back into my body. Thank you so much. You have a gift with your voice and your direct way of speaking.

Sally Biddick

Oct 6, 2024

Beautiful practice. Gentle and grounded exercise x

Gemma tierney

Apr 7, 2024

This was perfect ❤️ and so appreciated in helping me to come back to a place of peace

Lindsay Rice

Feb 1, 2024

Missed hearing this voice. What a beautiful Meditation Laura.

Mark Kerry

Jan 14, 2024

Emotionally powerful. Provided me a state of peace and acceptance. Thank you Laura. 🙏

Theresa

Nov 14, 2023

Laura, this was just perfect, thank you! I appreciated your calm voice between the perfect amount of silence. Peace🙏

About

Speaks English

Joined Insight Timer in February 2021

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