09:26

I Am

Name: I Am
Uploaded: 2021-02-08T16:40:46.000Z
Duration: 9 min 26 s
Channel: Laura Gallagher
Description: How we speak to ourselves reflects our every day living. This guided meditation will help remind you to speak kindly towards yourself. I am, what follows those first two words is completely up to you. Join me on this guided meditation to help remind you who you are and what comes next after you say I am.

by Laura Gallagher

Rated

4.7

Type

guided

Activity

Meditation

Plays

4.7k

How we speak to ourselves reflects our every day living. This guided meditation will help remind you to speak kindly towards yourself. I am, what follows those first two words is completely up to you. Join me on this guided meditation to help remind you who you are and what comes next after you say I am.

Meditation Self Love Body Scan Breathing Emotional Well Being Positive Thinking Mindful Breathing Positive Self Talk Affirmations Emotional Check Ins Self Affirmations

Meet your Teacher

Laura Gallagher

Ontario, Canada

Meet your Teacher

Laura Gallagher

Ontario, Canada

© 2026 Laura Gallagher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.