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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Tara is an intuitive mentor, embodied leadership guide, and creativity catalyst who helps you connect deeply with your body’s wisdom. Through grounding practices, chakra activations, regressions, and guided visualisations, she creates a sacred space for healing, release, and transformation. Her meditations guide you to clear energetic blocks, awaken your full creative power, and step into your most authentic, aligned self—so you can create, lead, and live with purpose.
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