Feeling Grounded, Safe And Held
17:01
17:01

Feeling Grounded, Safe And Held

by Tara Jackson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
902

Connect to the healing, grounding, supportive energy of Mother Earth to feel safe and held. This visualisation will leave you feeling nourished, calm and grounded, ready to show up in your day from a space of inner connection. Photo by Simon Wilkes on Unsplash

GroundingSafetyHealingBody ScanChakrasEarthEnergyBody AwarenessCalmInner ConnectionEarth ConnectionEnergy TransmutationPresent Moment Body AwarenessCopper VisualizationsRoot VisualizationsVisualizationsChakra Alignment

Meet your Teacher

Tara Jackson

London, UK

Meet your Teacher

Tara Jackson

London, UK