
17:01
17:01
Feeling Grounded, Safe And Held
by Tara Jackson
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
902
Connect to the healing, grounding, supportive energy of Mother Earth to feel safe and held. This visualisation will leave you feeling nourished, calm and grounded, ready to show up in your day from a space of inner connection. Photo by Simon Wilkes on Unsplash
GroundingSafetyHealingBody ScanChakrasEarthEnergyBody AwarenessCalmInner ConnectionEarth ConnectionEnergy TransmutationPresent Moment Body AwarenessCopper VisualizationsRoot VisualizationsVisualizationsChakra Alignment
Meet your Teacher

Tara Jackson
London, UK
