For this visualization,
You're welcome to sit or lie down,
But I recommend actually doing it as a walking meditation in nature.
And so however you are,
Just begin to bring your awareness inside your body.
Just beginning to notice how your body feels.
Maybe moving,
Stretching,
Adjusting,
Just to begin to notice your body,
To feel your body.
Bringing your awareness more deeply within.
Deepening your breath.
And now from up above,
Imagine the golden sun.
And just feeling a column of that golden light coming down into the crown of your head.
Feeling it open,
Connect and clear.
And then feeling it travel down the back of your neck,
Down your spine.
And connecting into your root chakra at the base of your body.
And just feeling that golden light open this chakra,
Connect into it.
And then from your root,
Feeling it go down,
Right down into the earth.
And down through all the layers,
Right down to the earth's golden molten core.
And at the center,
Begin to feel this energy combining with earth's golden core,
But also the dragon energies.
And feeling the dragons come in.
They're powerful,
Grounding,
Fiery,
Watery,
Flowing,
Creative,
Powerful energies.
And just allowing whatever you need from the dragons to fuse into this energy.
And just feeling it swirl together at the core of the earth.
Feeling the dragons join it.
And then allowing that energy to come back up through all the layers.
And feeling it come into your earth star chakra beneath your feet in the ground.
And with the dragons,
Feeling them swirl into your earth star,
Clearing,
Energizing,
Grounding it,
Supporting it.
And just knowing it knows exactly what to do.
Feeling your earth star clear,
Supported and anchored.
And then feeling that energy in the dragons move up into your root chakra.
Combining in with this red energy of your root.
Allowing the dragons to do their thing,
To clear it,
To energize it.
Swirling into your root,
Supporting it to get bigger,
Stronger,
More powerful.
And then feeling it travel up to your sacral chakra,
Just below your belly button.
Feeling the dragon enter your sacral.
Swirling,
Clearing,
Releasing,
Transmuting,
Dissolving.
Fully energizing this orange portal.
And so it gets stronger,
Brighter,
More radiant.
Breathing it in deeply.
And then feeling that energy travel up to your solar plexus,
Your power center at the middle of your body.
Feeling the dragon's energy enter,
Clear,
Transmute,
Burn away anything you no longer need.
Deeply igniting your vitality,
Your power,
Your strength,
Your courage.
Breathing it into this yellow portal.
Fully,
Fully energizing it,
Allowing it to get bigger and stronger.
And then drawing this energy up to your heart chakra,
At your heart center.
Feeling the dragon energy enter here.
Burning away,
Clearing,
Transmuting,
Dissolving.
And nourishing your heart as well.
Really clearing this green portal.
Allowing it to expand,
To get stronger,
Brighter,
Fuller.
Deeply filling it with energizing love.
Breathe this in.
Feeling your heart chakra activated.
And then drawing this energy up to your throat chakra.
Feeling the dragons enter your throat.
Clearing,
Cleansing,
Transmuting,
Activating.
Dragon energy entering this blue portal.
Allowing it to get stronger,
Brighter,
Clearer,
More energized.
Feeling your throat expand in its fullness.
Deeply breathe this in.
And now feeling it go up to your third eye.
Clearing,
Cleansing,
Opening wide.
Really allowing your indigo portal,
Your third eye,
To be fully open,
Activated,
Clear and energized.
Deeply breathe this in.
Allowing your third eye to get stronger and alive with creative force and inspiration.
And now breathing the dragon energy up to your crown.
This purple portal of connection.
And feeling the dragons swirl around here.
Clearing,
Cleansing,
Transmuting,
Dissolving.
Activating your crown.
Opening it up to the heavens above.
To creative energy.
Pure life force.
Feeling your crown expand in its fullness.
Deeply,
Deeply energizing and opening you.
And so now just feeling all your chakras open,
Expanded,
Activated,
Aligned and energized with dragon energy.
Really breathe this in.
Allow them to get bigger if that feels good.
Expanding them all.
Bathe in that radiance,
That power.
Feeling fully alive with creative force,
Creative energy.
Boosting your energy for the day ahead.
And knowing you can hold this energy or draw it in.
Do whatever you need to support you.
Knowing the dragons are here to hold you,
To support you,
To energize you at any time.
And when you feel ready,
You're welcome to bring yourself back.
Or just simply continue with your day.
Feeling this energy boost supporting you as you go on.
