
10:21
10:21
The Power Of Younger You
by Tara Jackson
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
3
There’s a younger version of you who remembers your power. This gentle visualisation guides you to reconnect with a younger you who once embodied a natural confidence, creativity, or inner strength that you may have forgotten. You’ll be invited to meet them, listen to their wisdom, and receive their guidance on how to embody this power now, in your present life. A practice for remembering who you’ve always been, reclaiming your energy, and integrating past strength into your current expression. Photo by Sandip Karangiya on Unsplash
VisualizationInner ChildConfidenceCreativityEnergyGroundingBody AwarenessBreath AwarenessChakraRoot Chakra FocusInner Child ConnectionGrounding TechniqueEnergy Visualization
Meet your Teacher

Tara Jackson
London, UK
