And so just getting comfortable and closing your eyes or lowering your gaze and just starting to breathe into your lower belly,
Relaxing,
Letting go,
Softening,
Releasing and just breathing into the wisdom of your beautiful body.
And now imagine a rose gold light coming in,
Feeling this rose gold light beginning to surround you,
Feeling its soft,
Gentle,
Yet powerful energy beginning to create a cocoon around you,
Feeling this light beginning to caress your skin,
Holding you,
Inviting you to soften even deeper into the wisdom you carry within.
And just breathing in that rose gold light,
Allowing yourself to be held by it.
And now bringing your attention to your solar plexus chakra,
This energy centre at the middle of your being.
And just letting it come into your awareness,
Connecting with it,
Feeling it and as you breathe into your solar plexus,
Inviting it to show you the energy of your power.
And so just allowing it to come to you,
However it does is always fine,
Being open,
Receiving.
And as this energy of your power comes,
Inviting it to get stronger,
Really making itself known to you,
So that you can feel it,
Experience it,
Really connect with it.
And so now just tuning into your power,
We're going to ask it a few questions.
What is your power?
Is there anything it would like to share with you about what your unique power is in this world?
Is there anything stopping you from fully owning and embodying your power?
And what do you need to support yourself to step into your power,
To embody your power more?
And so just receiving this wisdom,
Holding it with you,
And now inviting your power,
The energy of your power,
To expand beyond your solar plexus,
Expand into your whole body.
And so just feeling your power,
Your strength,
This internal support available to you at all times,
Begin to hold your entire body,
Really feeling it in your body,
Connecting to the power that you carry within,
Knowing it is there for you.
And just taking a few more breaths,
Deeply feeling it,
And then slowly drawing that energy back into your solar plexus,
And beginning to feel yourself back in your body,
And bringing in some gentle movement and stretching.
And when you're ready,
You can open your eyes and bring yourself
