Diana Hill

Thank you, from me and the many clients to whom I have recommended this.

That was really good.I’ll try to remember “S.T.O.P.” I liked the part where “breathing” was mentioned in relation to honoring our feelings. Thank-you.

Really great flow through the different techniques to allow focus, rest and align nervous system. Thank you

I see this as a good and effective practice to turn off the ‘noises’ and be present. Thank you! 🙏

Amazing timing - and lovely session. We will have this one on repeat for a bit……

I enjoyed this tool for bringing me back to presence when I was starting to get overwhelmed from a number of challenges. It has helped me come back to calm.

Thank you, helps interrupt a rough head space and ground back to depressing. Appreciate it

This was very insightful and helpful. I look forward to practicing time flexing this week! Thank you!🙏