06:34

Love Meditation

Name: Love Meditation
Uploaded: 2025-11-13T22:32:56.531Z
Duration: 6 min 34 s
Channel: Diana Hill
Description: Soften into sleep with a gentle loving-kindness practice that sends care to someone you cherish. You’ll be guided to picture them clearly, offer simple phrases of goodwill, and sense the warmth of love flowing both outward and back to you. This heart-focused practice invites feelings of connection, safety, and peace as you settle. Drift off while resting in the fullness of love.

by Diana Hill

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

109

Soften into sleep with a gentle loving-kindness practice that sends care to someone you cherish. You’ll be guided to picture them clearly, offer simple phrases of goodwill, and sense the warmth of love flowing both outward and back to you. This heart-focused practice invites feelings of connection, safety, and peace as you settle. Drift off while resting in the fullness of love.

Love Meditation Sleep Connection Peace Safety Mantra Visualization Metta Meditation Heart Visualization Sending Love Mantra Repetition Emotional Connection Reciprocal Love Bedtime

Meet your Teacher

Diana Hill

Santa Barbara, CA, USA

Meet your Teacher

Diana Hill

Santa Barbara, CA, USA

© 2026 Diana Hill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.