Rae Balmuth

Somatic or Embodiment Practitioner, RDT, CTP, SEP in training

I’m a Drama Therapist, Reiki Master, Certified Trauma Therapist, and Somatic Experiencing trainee walking the intersection of creativity, nervous system wisdom, and soul-healing. My work lives where story meets sensation. I support individuals in reclaiming parts of themselves through trauma-informed, heart-centered practices that awaken expression, embodiment, and personal transformation. With roots in special education and years of experience in both clinical and holistic spaces, I offer a gentle container for those navigating trauma, life transitions, and emotional overwhelm. Through 1:1 coaching, integrative healing sessions, and community workshops, I invite people into deeper connection with their bodies, their stories, and their capacity to heal. Healing is not linear. It is layered, poetic, sometimes messy, and always sacred. Let’s connect if you're drawn to work that honors both the science of regulation and the art of becoming.

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Specialities

Addiction

ADHD

Anxiety

Behavioral Issues

Codependency

Depression

Grief

Life Coaching

Neurodivergence

Parenting

Pregnancy, Prenatal, Postpartum

Self Esteem

Spirituality

Stress

Trauma and PTSD

Women's Issues


Reviews

Arthur

Sep 16, 2025

Nameste 🙏

Bronya GRAYDON

Apr 22, 2025

Thank you Rachel in the beginning I wasn’t sure if I was going to continue to listen because it seemed a little bit complicated but I stayed with it and it was very interesting relaxing and helpful all I can say is anybody is listening stay with it till the end

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Teens

Treatment Approaches

Somatics


About

Identifies as Female

Speaks English

Joined Insight Timer in July 2024


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