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Inspired Grounding
by Rae Balmuth
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
15
You are invited to bring this practice outside, but truly, any place available to you will do. Connect deeply with the support offered by the Earth while also being reminded of the power that resides beyond that can inspire and carry us, even on the most challenging of days. Good for grounding, finding a sense of connection, and tapping into feelings of support.
GroundingConnectionSupportEnvironmental AwarenessBody AwarenessVisualizationEnergySelf EmpowermentGrounding TechniqueVisualization TechniqueEnergy FlowCosmic Connection
Meet your Teacher

Rae Balmuth
Nashville, TN, USA
