Your Reiki Day: Level 2

Practising Reiki on a daily basis strengthens your connection with the energy, builds your proficiency in directing the energy, and develops your confidence as a Reiki healer. Reiki has been shown to have multiple benefits including improved sleep, reduced stress, and all the knock-on positive healing effects of these outcomes. This course is for those who have Reiki second degree or level two. You’ll be taken through a check in of where you are with your own practice, consider where is next for you in your Reiki journey, and be guided through a structured daily practice which you can use again and again. If you are not yet at Reiki Level 2, feel free to have a sneak peek at the practices by all means, but you might do better to start with one of my beginner or level 1 courses here on Insight Timer. We do have a course classroom here on Insight Timer, which you can use to ask questions, reflect on your practice, and connect with your peers. I look forward to seeing you there, and for now, welcome to the course.