Bridgeen Rea-Kaya

Bridgeen is a pioneer of mindfulness and self-compassion classes for the public in Northern Ireland teaching from 2007. Specialising in wellbeing she is a mum to beautiful Bediha and wife to Muhutin. Practising extensively with the Plum Village community since 2005, her dharma name is 'True Profound Happiness'. Thich Nhat Hanh’s teachings are her North Star. She has a Masters in Mindfulness-Based Approaches (MSc) from Bangor University, Wales. Is a qualified Mindful Self-Compassion (MSC) and yoga teacher.

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