
06:18
06:18
Hand Cream Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
550
If you’re feeling a little anxious and finding it hard to stop for a moment, try this easy and enjoyable hand cream meditation. You will need to supply your own hand cream. Let me know what you think. Meditation doesn't always have to be serious.
Self CareMassageAromatherapyReflexologyBreathingRelaxationAnxietyMeditationBreathing ExercisesEye RelaxationHand SensationsSensesSensory Experiences
Meet your Teacher

Bridgeen Rea-Kaya
Belfast, United Kingdom
