20:17

Conscious Breathing

Name: Conscious Breathing
Uploaded: 2020-05-17T14:45:34.000Z
Duration: 20 min 17 s
Channel: Bridgeen Rea-Kaya
Description: This is my standard meditation practice. I teach this practice a lot. It is inspired by my Thich Nhat Hanh and Plum Village training and it starts and finishes with the sound of the bell. I recorded this session in May 2020 during one of my Free online zoom morning meditation sessions.

by Bridgeen Rea-Kaya

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is my standard meditation practice. I teach this practice a lot. It is inspired by my Thich Nhat Hanh and Plum Village training and it starts and finishes with the sound of the bell. I recorded this session in May 2020 during one of my Free online zoom morning meditation sessions.

Meet your Teacher

Bridgeen Rea-Kaya

Belfast, United Kingdom

Meet your Teacher

Bridgeen Rea-Kaya

Belfast, United Kingdom

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