Finding And Fulfilling Your Purpose - by Brian Hyman

COURSE

Finding And Fulfilling Your Purpose

With Brian Hyman

Students will gain personal clarity about why they are here and what they are here to do within this lifetime. They will find meaning within their lives and learn ways to take action to create a harmonious and purposeful life.

ConfidenceWisdomYogaMindfulness MeditationHappinessHealth & HappinessSpiritualityMindfulness

Meet your Teacher

Brian Hyman
Malibu, CA, USA

Brian Hyman, RYT, is an accomplished and certified yoga and meditation teacher, recovery activist, and author of the book Recovery with Yoga: Supportive Practices for Transcending Addiction. He has more than 14 years of personal recovery from addiction, and over 12 years of professional experience facilitating thousands of yoga and meditation classes at a prominent treatment center for addiction recovery in Southern California. Brian has written articles about recovery and yoga for notable health magazines and websites, such as Newsweek, Whole Life Times, and Mantra Wellness. He has been interviewed about his innovative and dedicated work by spiritual publications and podcasts including The Healing Place, Yoga Therapy Hour, and On and Off Your Mat. His yoga classes, breathing tutorials, and guided meditations have been online in different formats for more than 12 years now. Brian’s courses on Insight Timer include Emotional Sobriety: Finding Freedom, Harmony, And Peace In Recovery; Recovery: Principles for a Purposeful Life; Understanding the Twelve Steps; Dharma of Recovery: 5 Powers; Cultivating a Heart of Gratitude; Yogic Principles for Transformation; Yogic Wisdom for Modern Times; Finding Happiness & Inner Peace; Dharma of a Rope: Seeing Things Clearly; and Dharma of a Flower: Awakening in the Here and Now. Brian also has more than 50 guided meditations in our library.

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2 Days

177 students

4.5 stars

13 min / day

Confidence

English

Lesson 1

Finding Your Purpose

In this lesson, students identify why they are here and what they desire to do in life. They figure out what it feels like to be without something, and then they embrace the sense of relief that comes when they find that which has been lost or unknown. They learn about the relationship between individual and collective purpose. And they learn that finding one’s purpose is a heartfelt endeavor, and that experiential practices such as meditation and journaling lead people toward purpose.

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Lesson 2

Fulfilling Your Purpose

In this lesson, students learn that they have a unique and specific role to fill within this world. They learn that they will know and feel harmony when they are doing what they are here to do. They learn to embrace their individual and collective purpose. They learn about the relationship between inner and outer purpose. And they also learn to be patient and kind toward themselves and others as we all work toward living a purposeful life.

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4.5 (20)

Recent Reviews

Tapio

Tapio

January 13, 2025

Encouraging, insightful. Thank you, Brian.

Gabylinn

Gabylinn

November 8, 2024

This course is short and deep. I still don't know my purpose and after listening to these lessons I get the feeling of being on the right path. Thank you!! 🙏

Nada

September 8, 2024

Thank you Brian nice reminder about the purpose in our life. I got mine I do lots of things to help people and help myself. Hope you have another course coming up 👏👏👏🌻🤗🍀

Olivia

September 7, 2024

What an amazing short course. Sometimes you listen to something and it is exactly what you needed to hear and this was it for me. Highly recommend

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