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Dharma Of A Flower: Awakening In The Here And Now - by Brian Hyman
COURSE

Dharma Of A Flower: Awakening In The Here And Now

With Brian Hyman

In this course, you will embrace and comprehend the nature of reality within the here and now. You will examine your thought processes to understand how and why thoughts lead to actions and learn to incorporate the laws of impermanence and cause/effect into your life. You will also see how to nurture personal joy, maximize your time, develop meaningful relationships, cultivate silence and stillness, release expectations, practice mindfulness of breath and movement, and realize the interdependence of all phenomena so you can live an illuminated and purposeful life.

In this 10-day course about "The Flower Sermon" – a renowned teaching story within Buddhist and Zen traditions – students will learn 10 key concepts drawn from the moment of awakening that transpired when the Buddha held up a flower and his disciple Kashyapa responded with a smile. Students will learn how to utilize these universal principles in all areas of their lives to cultivating personal awakening, genuine happiness, and lasting contentment.

About this course

In this course, you will embrace and comprehend the nature of reality within the here and now. You will examine your thought processes to understand how and why thoughts lead to actions and learn to incorporate the laws of impermanence and cause/effect into your life. You will also see how to nurture personal joy, maximize your time, develop meaningful relationships, cultivate silence and stillness, release expectations, practice mindfulness of breath and movement, and realize the interdependence of all phenomena so you can live an illuminated and purposeful life.

Meet your Teacher

Brian Hyman

Brian Hyman

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Malibu, CA, USA

Brian Hyman is a yoga instructor, meditation guide, dharma teacher, author, and father. His innovative work, which combines yogic philosophy, Buddhist wisdom, and timeless insights from various spiritual traditions, has been featured in articles and interviews in Whole Life Times, Mantra Wellness + Health, Yoga Digest, Origin, Malibu Times, Sober Gratitudes, Sobriety Corps, Inspiring Stories of Joy, and Yoga And. Brian has been teaching yoga and mindfulness as part of the therapeutic team at a prominent treatment center for addiction recovery in California since 2012. Brian’s other Insight Timer courses include Recovery: Principles for a Purposeful Life, Cultivating a Heart of Gratitude, Yogic Principles for Transformation, Yogic Wisdom for Modern Times, Finding Happiness & Inner Peace, and The Dharma of Recovery: 5 Powers. Brian’s forthcoming book Recovery will be available in 2024.

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