Finding Happiness In Everyday Moments
16:40
16:40

Finding Happiness In Everyday Moments

by Fleur Chambers

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.3k

Happiness comes from a collection of small moments, that when entered into with a warm-hearted presence and openness, create the type of well-being that allows us to feel safe and secure. During this practice, you will linger in the small, everyday moments long enough to realise how precious they really are.

HappinessEveryday MomentsAwarenessBody ScanRelaxationEmotionsGratitudeWell BeingOpennessSafetyMoment To Moment AwarenessMuscle RelaxationIntention SettingBreathingBreathing AwarenessIntentionsVisualizationsEmotional Exploration

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne