Yoga with Tianne

My passion for health and well-being began in competitive sport. As a high performance athlete and coach I learnt first-hand the rewards of training the body and mind. My yoga journey began when I injured my back. I turned to yoga and meditation and was amazed at how quickly my body healed. I decided to share these practices that helped me reclaim my life, and began teaching yoga. Many years later, I was hit by a car. In the face of my broken bones and PTSD, I again turned to yoga and meditation for healing. I am forever grateful that yoga met me in my place of greatest need, in my darkest hour, guiding me to a deeper understanding of myself, helping me find peace within the trauma, ease within persistent pain, and even in the midst life's struggles, an awareness to the beauty of life. The experience of profound healing was so powerfully transformative, I now devote my time to sharing all that I have been blessed to learn and come to understand through my journey. Namaste.

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Reviews

Christina McMahon

Jan 17, 2026

Wonderful! Felt like attending a candlelight yoga class in a studio in my own bed. And my sleep got deeper!🙏

Lucy Pemberton

Oct 28, 2025

Beautiful, I feel the spaciousness of the ocean within ♥️🙏

Douglas Turet

Jun 20, 2025

I am profoundly grateful for Tianne Allan and the energetic wave she rides, in both this and the other recordings of hers that I’ve been lucky enough to hear. Throughout them all, she seems to do three things exceedingly well; things that relatively few presenters (either here or elsewhere) seem to, nowadays: — she takes her time, rather than rushing to pack in the maximum number of syllables per minute, — she pauses to listen (internally) before continuing, and — she cares, deeply and profoundly about her message (and mission of helping others) that those lucky enough to stumble upon her recordings can feel everything that she’s invested of herself into whatever insight she happens to be sharing. Thank you again, Tianne!

Douglas Turet

Jun 17, 2025

Between the pitch, tone and tempo of her voice and the way she phrases her invitations and instructions, Tianne’s recordings always feel like a warm, soothing welcome home after a long journey; a rare find, to be treasured. Additionally, as someone who often has difficulty falling or staying asleep, I’m immensely grateful to her for the nights of sound sleep that this and her other recordings have made possible.

Douglas Turet

Jun 15, 2025

Wtith the true mastery of any art comes a pervasive and innate sense of ease, joy, suppleness, fluidity and love that radiates like a campfire, soothes and reassures like a warm, nurturing hug and once experienced, is as undeniable as the sun. Nowhere is this more evident than in this and the five or six other guides meditations of Tianne’s that I’ve heard, so far. The warmth and generosity she brings to her contributions are immediately and gratefully felt. Such a gift… what a blessing!

Douglas Turet

Jun 12, 2025

Dreamy, moody, ethereal, insightful and sensual, Tianne Allan’s journey into spaciousness was unlike any other Insight recording I’ve experienced, so far… and I’m both intrigued and looking forward to hearing more! Thank you, Tianne!

Tom

Feb 1, 2025

Very nourishing and comforting - your voice is quickly becoming a cozy place of safety for me. Thank you.

Melissa B

Feb 1, 2025

This really helped to relax my body and the pain receded. Thank you.

Sara Blakeslee

Nov 10, 2024

Thank you very much! I enjoyed the Masterclass and learned new ways to relax.

Tom V

Oct 16, 2024

Such a gentle and calm presence, and I particularly loved the unexpected emphasis on gardens! I'll certainly be revisiting this meditation again. Thank you.

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About

Speaks English and Français

Certified Yoga Instructor

Joined Insight Timer in July 2022


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