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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Kristen Phillips is an artist and coach based in Bend, Oregon. She creates guided meditations and practices that support focus, rest, and inner steadiness in everyday life. Her work is informed by a background in fine art and art history, along with long-standing contemplative and inner work practices, blending practical support with deeper exploration.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in June 2024
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