Katie

Sunshine Coast, Australia

1.1k Followers

Empowering women to help them learn to love themselves, accept their bodies, create glowing health from the inside out, and embrace all that they are is Katie's biggest passion. If she can be that person in your life that teaches you how to love yourself while the rest of the world is bombarding you with all the reasons you're not good enough, then she'll consider her mission complete.

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Reviews

christine

Jan 22, 2026

Yes. This resonates with my Spirit this season. All "signs" lead me to letting go and trusting the Universe to lead me. Thank you.

Dawn

Jan 22, 2026

Short impactful message I’m holding in my heart. Flow brings peace✨Thank you🧘🏽‍♀️

Fleur Hoole

Nov 21, 2025

Thank you for this gentle and serene message to let go and trust

Deborah

Jul 11, 2025

I think this must be my most played meditation. Short and sweet and a reminder of my own worth. 🙏🏻

Lisbeth Overton

Jun 29, 2025

What a lovely description of heart ❤️ brain coherence and such lovely background music to support the experience! Definitely a track I will return to often! Thank you 😊

Elaine Rogers

Jun 22, 2025

The magic definitely is in the mystery and I trust in that I have learned to surrender all that does not serve me and trust in the path already written it’s so much more freeing. Thanks for this ❤️🙏

Michelle

Jun 20, 2025

Thank you for your splendid guidance 💝🙏🕊️. Surrender to the knowing 🙏

Kimm Bellotto

Jun 17, 2025

Sheer perfection! Thank you for this short but oh so effective talk! Bookmarking it!

Sheri

Jun 5, 2025

Quick reset to trust instead of control or worry. Very nice, calm, and relaxing.

Teresa Buckland

May 20, 2025

Thank you for this beautiful, spiritual reminder to trust the process 🕉️♓️☯️

About

Speaks English

Joined Insight Timer in February 2020

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