02:42

You Are Worthy

by Katie

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Listen with your ears, with your brain, and with your heart. You are worthy. Take a moment to sit or lie quietly and allow this truth to sink into the essence of who you are. Perfect for beginners and as a tool on any self-love, self-acceptance, or self-worth journey.

Self WorthSelf LoveSelf AcceptanceLoveEncouragementIndividualitySelf CriticismSelf Worth AffirmationsUnconditional LoveSelf EncouragementSelf CelebrationOvercoming Self CriticismBeginner

Transcript

You are so worthy.

Hear this.

Close your eyes and allow it to sink in.

Hear this not just with your ears and your brain,

But hear this with your heart.

You are worthy.

You deserve love.

Unconditional beautiful love.

You deserve all the happiness in the world.

You deserve to be supported and to be seen as the real you.

You deserve success in any area that lights you up.

You deserve to achieve your dreams for no other reason than you're here.

You are you.

You are the only you that will ever be born.

Therefore you are the best you.

Every being deserves respect.

Every being deserves to be honored,

To be cared for,

To be listened to.

You deserve the same.

You are worthy of anything your heart desires.

And do not listen to anybody who tries to convince you otherwise,

Including yourself.

We are often our own worst critics.

And I invite you today to place the criticism down for just a moment.

And just believe in yourself.

Get behind yourself.

Cheer yourself on.

Because you my beautiful,

Beautiful one.

You are worthy of everything.

Meet your Teacher

Katie Sunshine Coast, Australia

4.6 (90)

Recent Reviews

Maureen

April 22, 2022

Amazing, thank you! I will be sharing this to people who I know desperately need your succinctly put words! Thank you for sharing! 🙏🏾😊

Rahul

August 27, 2020

Thank you so much Katie :) This was so beautiful and it brought me to tears. Thank you for this, you’re truly an amazing person.

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© 2026 Katie . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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