I Love Myself

Take one minute out of your day to tune into self love. You are enough. You are worthy. And you deserve to believe it. Whether seated or standing, at work, at home, or lying in bed - this one-minute poem is a beautiful choice when moving toward loving yourself completely.

Transcript

I love myself,

Even the parts that are wounded,

Tired,

And weak.

I love myself,

The emotions,

Irregularities,

And grief.

I see myself for all that I am.

I see myself and hold that space without judgement.

I honour myself for getting through every single challenge ever thrown at me.

I honour myself for doing the work.

I love myself through thick and thin.

I love myself now.

I give this gift of love to all parts of me.

Reviews

I think this must be my most played meditation. Short and sweet and a reminder of my own worth. 🙏🏻

A must listen to start off and end your day with. You’ll thank yourself for it!

What a great practice this morning. I received and accepted it after a great day with some great women yesterday. I feel good and love myself so much more.

I’ve shared this with my daughter and we are doing it together every day. Thank you.

Just what I needed to hear. Just what I need to work on. Thank you so much. ❤️

Thank you I can feel you follow human through it 🥰

🙏😌🪷. This pretty much says it for me. So glad I heard your words today.

Quick refreshing reminder. That, yes, I do love myself. Thank you!

It was vert short but it spoke right to my Soul. Thank you so much🙏💕

Just what I need to hear, absorb and own for myself. This was read with real feeling, and this created even more connection for me.
Thank you Katie for this beautiful, reflective and inspirational practice. 🧑🏽🙏🏽💔❤️‍🩹💝💖🫂💞

Thank you ✨ I needed this today. I love that you had a more quiet background, that worked for soothing my mind.

Thank you for these quick, beautiful self-love reminders/affirmations!

I'm grateful humble beautiful inside out I'm an Actor singer model with Love courage and a Purpose Amen and so it is

I love this meditation!

Thank you ❤️

So short, yet so powerful 💖🌸

🙏🏾😊

Thank you
Ellen

⭐️⭐️⭐️⭐️⭐️ This was amazing just what I needed to hear this morning so relevant and important thank you my friend Namaste 🙏

Like a BIG morning hug 💜💜💜