14:54

Sending Love & Compassion To The body (For Women)

Name: Sending Love & Compassion To The body (For Women)
Uploaded: 2020-04-13T07:46:21.000Z
Duration: 14 min 54 s
Channel: Katie Allen
Description: Slow down and tune in to your body. By actively sending love, compassion, and gratitude to the body, you can cultivate a positive body image and shift your mindset. It is possible to have a positive relationship with your body, and this meditation and simple body scan can assist.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

370

Slow down and tune in to your body. By actively sending love, compassion, and gratitude to the body, you can cultivate a positive body image and shift your mindset. It is possible to have a positive relationship with your body, and this meditation and simple body scan can assist.

Love Relationships Body Image Recovery & Healing Visualization Self-Compassion Mindfulness Confidence Health & Happiness Mindfulness Meditation Gratitude Alternative Medicine Spirituality