14:54

Sending Love & Compassion To The body (For Women)

Name: Sending Love & Compassion To The body (For Women)
Uploaded: 2020-04-13T07:46:21.000Z
Duration: 14 min 54 s
Channel: Katie
Description: Slow down and tune in to your body. By actively sending love, compassion, and gratitude to the body, you can cultivate a positive body image and shift your mindset. It is possible to have a positive relationship with your body, and this meditation and simple body scan can assist.

by Katie

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

411

Slow down and tune in to your body. By actively sending love, compassion, and gratitude to the body, you can cultivate a positive body image and shift your mindset. It is possible to have a positive relationship with your body, and this meditation and simple body scan can assist.

Body Gratitude Self Compassion Body Scan Acceptance Women Meditation Positive Body Image Mindset Body Gratitude Self Compassion Self Acceptance Intention Setting Body Relationship Intentions Visualizations

Meet your Teacher

Katie

Sunshine Coast, Australia

Meet your Teacher

Katie

Sunshine Coast, Australia

© 2026 Katie . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.