Jean Vitrano, Mindfulness Facilitator

Maplewood, NJ, USA

1.1k Followers

With compassionate presence, Jean Vitrano shares a mindful approach to living with greater peace, ease, and awareness. Jean draws her inspiration from her training in dance, therapeutic massage, movement awareness, and studies with Buddhist Zen Master Thich Nhat Hanh. She leads weekly groups, monthly workshops, and drop-in meditations, both online and in-person. Visit Jean's website to sign up for her weekly newsletter and listen to her guided meditations and talks.

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Reviews

Maya

Feb 5, 2026

Very helpful for emotional processing, and I like that the track was not rushed, thanks šŸ™šŸ»

MĆ¼ge

Feb 1, 2026

For me it was fantastic, my intention is to keep doing that particular meditation for a while. It made me realised that o can find this space in my mind in the every day life too and it needs practice šŸ™ thank you very much

Jennifer

Jan 27, 2026

I love how Ms Vitranoā€™s meditations flow effortlessly with space to allow the meditator to easily flow with the meditation. I feel expansive after this meditation.

Jennifer

Jan 14, 2026

Another thoughtful meditation by Ms. Vitrano. A gentle voice to guide you and pauses to allow time for the guidance to be realized in the body.

Pragya

Jan 11, 2026

Such a complete and grounding meditation. Thank you šŸ™

George T

Jan 7, 2026

Finding calm in presence is a wonderful way to start the day. The awareness helps to vibrate at a higher frequency.

Linda

Jan 2, 2026

Dear Jean, What a lovely way to start the day. Thank you so much for creating this and for being my teacher. Sending you many many wishes for a peaceful, healthy, and happy new year 2026!

Jody

Nov 28, 2025

Outstanding guidance and pace. Thank you so much, this is a wonderful practice tool. šŸ„°

Angel

Oct 8, 2025

Perfect way to start the day. I really like the intro I forgetting what else is going on outside of the meditation. Thank you so much Jean.

Helen Oā€™Leary

Oct 7, 2025

Absolutely beautiful meditation thank you for starting my day so centred :)

About

Speaks English

Joined Insight Timer in January 2019

www.jeanvitrano.com

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