05:53

Meditation Of Thanks

Name: Meditation Of Thanks
Uploaded: 2025-11-03T20:40:52.940Z
Duration: 5 min 53 s
Channel: Jean Vitrano, Mindfulness Facilitator
Description: In the spirit of Thanksgiving, but really for any time, this short meditation is a gentle reminder of how we can feel full right now. Follow your breathing and let the words wash over you. Background piano music by Clavier.

by Jean Vitrano, Mindfulness Facilitator

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

204

In the spirit of Thanksgiving, but really for any time, this short meditation is a gentle reminder of how we can feel full right now. Follow your breathing and let the words wash over you. Background piano music by Clavier.

Gratitude Letting Go Mindfulness Relaxation Interconnectedness Abundance Nature Breath Awareness Self Acceptance Gratitude Practice Present Moment Awareness Body Relaxation Abundance Mindset Nature Appreciation

Meet your Teacher

Jean Vitrano, Mindfulness Facilitator

Maplewood, NJ, USA

Meet your Teacher

Jean Vitrano, Mindfulness Facilitator

Maplewood, NJ, USA

© 2026 Jean Vitrano, Mindfulness Facilitator. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.