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Sustainable Calm With The 3 Principles
4.8
11 dias

Sustainable Calm With The 3 Principles

Por Clare Downham

Comece o Dia 1
O que você irá aprender
This foundational 3 Principles course is for busy humans struggling with stress, anxiety and overwhelm who feel like they have tried everything. You might call it the antidote to self-help because in this course, you will not be taught any tools or techniques to add to your busy schedule and you will not be encouraged to fill your head with thoughts of the past. Instead, you will start your journey to explore the transformational nature of the 3 Principles otherwise known as the inside-out understanding. By unveiling the truth that your experience originates within, you can begin to experience more sustainable calm without the need for endless tools, techniques and trawling through the past. You can also be empowered to connect to your inner calm sustainably no matter what is going on in your life. You will learn how the principles of mind, consciousness, and thought create your reality which will empower you to navigate challenges with newfound wisdom and resilience. As well as the teachings in the lessons, you will be encouraged to partake in experiential experiments. Through this curious exploration you will explore the interplay between your thoughts, feelings, and behaviours, unlock the key to inner dynamics and see the truth of what you are being taught through your daily experience. This will help you to embed your learning into everyday life and connect to inner calm more of the time. During the course you will learn: - The truth about the inside out nature of life - How to listen for deep and effective learning - The 3 principles which underpin all human experience - How to immerse yourself in the meditative nature of life - That you have innate, unbreakable wellbeing all the time - To release the illusion of control with ease - How to connect to your inner genius to guide you - To bring more ease to productivity - About a simple way to create life-work balance - How to effortlessly create more connected relationships - The simple way to integrate the principles for lasting calm in everyday life. Spending time on this course is an investment in yourself, in your well-being and in a future where you can navigate life's challenges with a newfound sense of calm and clarity. Imagine the freedom that comes from understanding the principles that underlie your experience. By taking this step, you're giving yourself the gift of sustainable calm that transcends circumstances. Don't let the busyness of life hold you back from experiencing the serenity you deserve. Join this transformative journey and unlock the potential for a life filled with lasting calm and resilience.

Clare Downham

West Yorkshire, United Kingdom

Clare is your guide on your journey to discover the transformative power of the 3 Principles so you can unlock the sustainable calm you've been longing for. As a dedicated advocate for busy individuals seeking relief from stress and overwhelm, Clare brings you teachings which go beyond quick fixes. As a qualified 3 Principles Practitioner with...

Lição 1
Discovering The Inside-Out Understanding
Start your profound journey of self-discovery with this first lesson. Uncover the transformative truth that the human experience unfolds from the inside-out, challenging the conventional notion of external influences. This foundational lesson invites you to explore how shifting your perspective can lead to greater resilience, wisdom, and a newfound approach to facing life's challenges with serenity.
Lição 2
Deepening Understanding Through Listening
Dive into the art of listening like you are listening to music, effortlessly integrating the principles into your life. This easeful approach encourages you to stay engaged with 3 Principles teachings, enhancing your understanding while fitting seamlessly into your schedule.
Lição 3
The Three Principles Behind Human Experience
Simplify your journey towards inner transformation with this lesson on the foundational principles of mind, consciousness, and thought. This insightful exploration helps you navigate stress and anxiety by understanding the natural simplicity of your mind's workings.
Lição 4
Living In The Meditation Of Life
Embrace meditation as a state of being. Discover the ease of finding moments of calm, clarity, and presence throughout your day, helping you create a harmonious balance between your responsibilities and your well-being.
Lição 5
The Unbreakable Diamond Of Innate Wellbeing
Dive deep into the heart of the 3 Principles to explore the innate well-being that resides in everyone. Embrace the profound truth that you are not broken and do not require fixing. See the power of transcending tools and techniques, inviting you to a space where you can access your inherent resilience, wisdom, and well-being.
Lição 6
The Illusion Of Control And Letting Go
Let go of the complexities of control and embrace the simplicity of releasing attachments in this transformative lesson. Ideal for anyone seeking a lighter approach to life, the principles guide you towards effortless surrender, offering inner freedom and serenity.
Lição 7
Unleashing Your Inner Genius
Tap into your innate wisdom with ease as you continue your exploration of the principles of mind, consciousness, and thought. See how this exploration helps you effortlessly align your choices with your true self, enhancing clarity and purpose in your life's endeavours.
Lição 8
Effortless Productivity Through The 3 Principles
Simplify your approach to productivity with the insights of the 3 Principles. Tailored for busy people seeking a balanced life, this lesson unveils how understanding these principles leads to a state of natural productivity, harmonising your actions with your inner wisdom.
Lição 9
Embracing Balance With Ease
In this lesson we will reveal the keys lasting wellbeing as we explore an easier way to life-work balance in your life through the lens of the 3 Principles. This lesson provides simple insights into nurturing equilibrium amidst life's demands, offering a pathway to a wonderful integration of life and work.
Lição 10
Cultivating Calm In Relationships
Simplify your connections with others through the principles and create more meaningful interactions. This lesson guides you towards genuine understanding and empathy, promoting harmonious relationships with the ease of inner awareness.
Lição 11
Integrating The Principles For Lasting Calm
Culminate your journey with the principles by seamlessly integrating them into your life. This final lesson offers a simple way to ensure lasting calm and clarity, making the principles a natural part of your daily existence.

Avaliações Recentes

4.75
20
Ann
Ann
November 15, 2025
Thank you for an incredible journey. I had no idea my life would change in these 11 days but it has. Listening to it like I would listen to music didn’t make sense to me at first because my intellect wanted concepts and techniques. A shift happened and I feel calmer and more at peace. I feel that the 3 principles holds for me a deeper...
cassie
cassie
September 10, 2023
This course has challenged my way of thinking. Lots to chew on over the coming weeks. This is one I will take again. Thank you.
FeelFitFoodie Shilpa
FeelFitFoodie
August 27, 2023
Life changing..!! Thank you so much 😊 I am going to do this again

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